....and my oyster is limitless I open my eyes and there is an ethereal blackness surrounding me, yet it is not so dark that I cannot see anything. When my pupils focus I see before me a net moving in waves. At each point where the corners of the ultrafine translucent filaments meet is a … Continue reading The World Is My Oyster
Category: Spiritual Practice
2023 GGratitude Log
12/31: I appreciate sleeping in because I kept falling asleep while doing my morning meditation (something I haven't had trouble with in a long time) since it meant I didn't get out of bed until after 9am, got all my HSA/LPFSA reimbursements submitted including a couple purchases I made today to use up more of … Continue reading 2023 GGratitude Log
Manifest More Time
On any random given day, the following is likely to have come out of my mouth at some point if not multiple times. "I don't have enough time." "Where has the day gone?!" "I have so much to do." "I am so busy." When I did a search online on how to manifest more time, … Continue reading Manifest More Time
Resentment Visualization Exercise
Lately, I have been focused on finding ways to let go of the resentment I have held onto for various people, many of whom are not even present in my life anymore because I recognize the negative emotional, mental, and physical effects it is having on me. I have no doubt that the negativity is … Continue reading Resentment Visualization Exercise
Ho’oponopono: Hawaiian Healing
This ancient spiritual healing practice is very simple to execute on a daily basis. It is based on the premise that we are all one, connected to each other, the Universe and everything within it. The foundational understanding and belief system for this ritualistic method is that each individual is connected to all, responsible for … Continue reading Ho’oponopono: Hawaiian Healing
Guided Ho’oponopono
I have recorded a separate guided version of the Ho'oponopono phrases repeated over and over for approximately 10 minutes to use when I am not in the mood to say it verbally out loud, but still want to hear the words being said that is also accessible for anyone to listen to on my podcast. … Continue reading Guided Ho’oponopono
