Many may be familiar with Stephen Covey’s “The Seven Habits of Highly Effective People.” I took a course through my company almost 20 years ago on it and one activity was called “The Funeral Exercise.” I purposefully avoided and did not do the exercise because it felt too uncomfortable to complete. I didn't want to … Continue reading Eulogy Prep Is So Hard
I came across some good affirmations back in February 2018 that I drafted into a blog post, related to confidence, sourced from The Strangest Secret by Earl Nightingale on YouTube and From Think and Grow Rich by Napoleon Hill. I finally opened this draft up to add several more that I found through various online … Continue reading Affirmations: CONFIDENCE
The Total Truth Letter, from Jack Canfield, is recommended if you have residual negative emotions or lack of closure with specific relationships either in the present or the past that you would like to release. The foundation of this letter is loosely based on the classification model that identifies six types of basic emotions, which … Continue reading The Total Truth Letter Practice
I have been wanting to record my own version of affirmations to play on repeat for myself to help with changing my negative mindset and self-talk while working towards my passions and purpose in life. These are a compilation of ones I've come across from various sources, some of which I've reworded for my own … Continue reading Affirmations
I decided to start a blog in 2016 with the goal of finding my passion and purpose in life. At the time, I wondered if my purpose was to simply find happiness because that felt so elusive to me. In more defined terms, to be happy with myself exactly as I am and find happiness … Continue reading From GGibberish to Purpose
GGibberish 